Chana dal in Tamil meaning like
Channa Dhal - 1 cup
Salt - 1/2 TO 3/4 tsp
Green chillies - 2 or 3 (slit and cut into small pieces)
Curry leaves to garnish
Mustard Seeds - 1 tsp
Udad dhal - 1 tsp
Oil - 2 tablespoons
Grated coconut - 4 tablespoons
Asafoetida - 1 pinch
- Wash the channa dhal in water.
- Pressure cook in the cooker. This is very important. The water kept for pressure cooking should be just so much that it dips the dhal. Keep only for 2 whistles.
- Filter out excess water and let it remain in the strainer.
- In a frying pan add oil and fry the mustard seeds, curry leaves, asafoetida, udad dhal, asafoetida and green chillies.
- Add the strained dhal andd stir for a few minutes.
- Add salt and stir again.
- Finally add grated coconut.
- Hot sundal is ready for a snack or for vethalai pakku :-)
- This is really a very healthy protein rich snack.
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