What is rose hip tea

Rose hip tea: test & recommendations (05/21)

Our approach

Welcome to our big rosehip tea test 2021. Here we present you all of the rosehip teas we have looked at. We have compiled detailed background information for you and also added a summary of customer reviews on the web.

We want to make the purchase decision easier for you and help you find the best rose hip tea for you.

You can also find answers to frequently asked questions in our guide. If available, we also offer you interesting test videos. You will also find some important information on this page that you should definitely pay attention to if you want to buy rose hip tea.

the essentials in brief

  • Rose hip tea has a huge dose of vitamin C and makes anyone who is cold and feverish uplift.
  • You can conjure up rose hip tea from three different varieties. For comfortable and quality-tasting tea slicers, we find the rosehip shells ideal for tea preparation.
  • If the rosehip tea tastes like acid, we know a few variations on how to sweeten the taste and / or make it fruity.

Rose hip tea test: the ranking


According to the manufacturer, the rosehip shells are very productive for the tea infusion. After washing the rosehip peels, you can add them directly to the hot water. The water doesn't have to be boiling hot.

According to the buyers, the taste and quality of the rose hip peels from Argentina are very good and they give a clear purchase recommendation.

2nd place: Teapot rose hip 20 bags (4 x 70 g pack)

This tea is not flavored, neither artificial nor natural, so we have included this product in our ranking.

Many expect the rose hip tea to take on a reddish color, but that color will only come about when hibiscus is added, which is the case here.

Buyers find the taste very fruity and slightly tart. There is also a clear purchase recommendation for this product.

How to prepare the tea is described on the box. Repeated here shortly. When preparing tea, simply add the teabag to the boiling water and the steeping time is between 5 and 8 minutes.

3rd place: organic rose hips whole rose hips (1 kg)

This rose hip tea consists of whole, dried rose hips and is natural and organic.

These whole rose hips are great for making two kinds of tea. You take out the kernels and mix them with a high-performance mixer. You can quickly find the instructions in the table of contents.

The pitted fruit can be added directly to the hot water, if the taste is not intense enough, then lightly mash the fruit beforehand.

The buyers are very happy about the great quality, but these fruits are not suitable as raw food because they are very hard.

If you grind the fruit, you can give your smoothies or milkshakes a vitamin boost.

Buying Guide: Questions to Consider Before Buying Rose Hip Tea

How does rose hip tea taste?

Rose hip tea tastes very fruity with a slightly sour note. But the tea made from rosehip peels is a little sweeter and children especially like it more.

And to sweeten it, you can add honey, which makes the tea even healthier.

As a cold drink, the rose hip tea provides a lot of refreshment, as it tastes fresh as well as fruity and sour.

Does the rose hip tea have caffeine or tea?

The caffeine in tea used to be called teein, but it's actually just called caffeine in both coffee and tea.

The rose hip tea has no caffeine, but the rose hip tea has a very calming effect. We owe this to vitamin B1, which blocks the release of the stress hormone cortisone.

You can easily read here what else you can do against stress:

Is rose hip tea healthy and what is it good for?

Clearly. Even in ancient times, rose hip tea was said to have healing properties.

Fresh rose hips can contain up to 1250 mg per 100 g of vitamin C. As a comparison, an orange has about 50 mg per 100 g of vitamin C. That's incredible.

Before we list the promising relief of certain diseases, we would like to show you the ingredients.

The rose hip tea is full of vitamins. Because of the very high proportion of vitamin C, this tea strengthens the immune system. But not only that.

vitamin C

Vitamin C is involved in the development of bones, cartilage and connective tissue and promotes iron absorption.

It also blocks the carcinogenic nitrosamines, so vitamin C is an antioxidant.

Vitamin A

Vitamin A is an antioxidant and can reduce cell damage caused by radicals.

Vitamin B1

Vitamin B1 is important for nerve and heart muscle tissue. If you are forgetful or have trouble concentrating, there may be a Vit B1 deficiency.

Vitamin B2

Vitamin B2 or riboflavin is involved in many metabolic pathways and its most important function is its catalytic property in the respiratory chain.

Vitamin K

Vitamin K is important for blood clotting, cell growth and bone metabolism.

Flavonoids or vitamin P.

It has been proven by numerous studies that flavonoids reduce the risk of coronary heart disease and have a preventive effect against cancer.

To alleviate the health problems, rose hip extract or rose hip powder could be much more effective, as the ingredients are more concentrated than in tea infusions.

What can it help for? How does it work?
Rose hip tea for a cold Definitely yes. The high dose of vitamin C strengthens the immune system.
Rose hip tea for an irritated throat Yes and it is very effective, because if you sweeten the tea with honey it has a much more healing effect, as the sweetener stimulates the glands in the mucous membrane to release more secretions. This increased segregation can relieve the urge to cough.
Rose hip tea for joint pain The rose hip tea has an anti-inflammatory effect, so the tea could relieve pain, especially with arthritis. But here it is recommended to take the rose hip powder, which is not used for tea preparation, but in smoothies and muesli.
Rosehip tea for rheumatism Rose hips have an anti-inflammatory substance called galactolipid, but the active ingredient is unfortunately not heat-resistant, so rose hips can relieve pain on their own, but probably not as rose hip tea. Here is recommended
Rose hip tea for osteoarthritis Osteoarthritis is a wear and tear on the joints that you get from a certain age, but you feel the pain from the subsequent inflammation. But to alleviate osteoarthritis-related symptoms, we suggest you try rose hip powder or rose hip extracts.
Rose hip tea for the stomach The rose hip is excellent for the stomach and intestines. Whether diarrhea or constipation or other ailments, because the rose hip regulates the intestinal functions.
Rose hip tea for pregnancy absolutely harmless - is digestive, slightly laxative and strengthens the immune system.
Rosehip tea for cholesterol Here, taking rose hip extract helps bring the high cholesterol levels back to normal.
Rose hip tea for high blood pressure The rose hip is blood pressure and cholesterol lowering. But combined with hibiscus, the tea is very effective for high blood pressure, as hibisukus itself lowers blood pressure.
Rose hip tea for bladder Rose hip can stop cystitis in its early stages. But either you drink 1-2 liters of rose hip tea a day or you don't use rose hip powder or extract to reduce the dose.

Does the rose hip tea also have side effects?

Here we would like to inform you that rose hips do not have any toxic plant components, so side effects can only occur in the rarest of cases.

So no side effects are known. But like any herbal preparation, this can also trigger allergic reactions.

If you take a lot of medication, adding concentrated rosehip extracts may interact, but rosehip tea is safe.

How much does rose hip tea cost?

The prices are very different. The products selected by us correspond to the average prices. Here we show you the expected prices.
Rose hip variety price
Rosehip peel per 200 g € 4,00 – 17,00
dried aggregate fruit per kilo € 11,60 – 15,00
Rose hip tea in tea bags with 20 tea bags € 1,50 – 3,50

Where can I buy rose hip tea?

There are many options. This list gives you more insight.
  • Online shops like Amazon
  • In some supermarkets
  • Drugstores
  • Health food stores
  • Pharmacies

Decision: What types of rose hip tea are there and which one is right for you?

Here we would like to introduce you to the varieties of rose hip shells, dried fruit with a core, and rose hips in tea bags. You can choose between the following types:

  • Rose hip tea made from rose hip shells
  • Rosehip tea made from dried collective fruits
  • Rose hip tea bags

In the following sections, we will explain to you what the individual types are all about and list all the advantages and disadvantages so that you can better decide on a variant in the end.

What distinguishes rose hip tea made from rose hip peel and what are the advantages and disadvantages?

The rosehip peels will definitely be more intense in taste than rosehips in tea bags.

  • Very intense taste
  • Very economical, for example 3 g rosehip peel for 200 ml can be used per tea infusion
  • The children like it more
  • High quality range from rock-hard and chewable to very soft and fragrant
  • Can be confused with rosehip peel for animals, although we do not know whether there are major qualitative differences here

What distinguishes rose hip tea made from dried collective fruits and what are the advantages and disadvantages?

Rosehip fruits with a core offer several options for tea preparation, so the fruits are also in great demand, even if it involves additional effort.

  • You can make 2 different teas out of it
  • The kernels can be used to make a kernel tea, which has a particularly high amount of silica and can be drunk for kidney and bladder stones, rheumatism, blood purification and for drainage.
  • You have to remove the cores yourself
  • More laborious in tea preparation than with other types of product

What distinguishes rose hip tea bags and what are the advantages and disadvantages?

Rose hips in tea bags are very practical and very cheap, but compared to the rose hip peels you really only get rose hips by the gram as a tea bag.

  • The simplest and most hygienic of tea preparation
  • To get cheap, you don't have to buy in huge quantities
  • Tea bag doesn't mean inferior quality
  • Tea bags are individually wrapped, so they are generally more durable
  • In the end, the quality of the ingredients remains hidden from you
  • Some manufacturers pack the tea bags several times
  • The amount of rose hip is predetermined, but you can use several bags for a tea, if the taste is not at all intense

Purchase criteria: You can use these factors to compare and rate rose hip tea

In the following we will show you which aspects you can use to decide between the multitude of possible rose hip teas.

What do I have to look out for if I want to buy rose hip tea in a tea bag?

Unfortunately, many teas are flavored and not as effective as you'd like them to be. Aromatization only tries to produce the natural taste.

At the very beginning of the article, we selected a rose hip tea in a tea bag from the product ranking, which was made without any added flavorings.

Price differences do not directly reflect the quality. Therefore, there are definitely cheaper variants if you do some research.

What do I have to look out for if I want to buy rose hip shells?

The rose hip shells should be made from 100% rose hip shells without any other additives.

Here, too, we would like to show you how you can make a good quality choice. The product should have an organic seal and should not contain any natural flavors.

As soon as you see an organic seal on a product and it is not flavored, you could benefit most from the healing properties of rose hips.

What do I have to look out for if I want to buy dried whole rose hip fruits?

It is not easy for people to find rose hip fruits, at least in online shops. We cannot yet say exactly whether there are immense differences in the quality between rose hip fruits for horses and for humans.

But online shops like Amazon keep the information content for the respective products very categorical and it is easy to see what the quality looks like.

For example through certifications or seals of approval and through the comments of the buyers.

How can I tell whether the product is of good quality?

You shouldn't lose sight of the quality, as you buy a large amount of rose hip peels, for example.

And you will make tea out of it very often. Therefore, in order to sip tea without hesitation, there are a few things to consider.

  • Natural ingredients, no flavors
  • Place of manufacture
  • Amazon comments
  • Organic certifications
  • EU organic seal stands for products:
    • Without dyes
    • Without flavor enhancers
    • Without artificial flavors
    • Natural flavors are allowed

Are pollutants present, if so, how can I find out whether they are present in low doses?

When it comes to teas, there is a fear of pyrrolizidine alkaloids, abbreviated to PA. PA are pollutants that plants produce to protect themselves from predators.

However, herbs and fruits collected in Europe generally do not have high PA values. This video explains more about it.

Trivia: Facts worth knowing about the topic of rose hip tea

What is the brewing time like?

In general, you are on the safest side with a 10 minute brew time. But less than 7 minutes would be too little.

If you want to use the self-made tea bag several times, a reduction in the brewing time would be very important.

Ultimately, you can determine the taste for yourself by regulating the steeping time.

How do I make rose hip tea from peels?

The fresher the fruit, the less aromatic the resulting tea will be. Therefore, when buying, make sure to buy only dried peel or whole fruit.

But again, the fresher rose hips are the richest in vitamins, but these are not likely to be used for tea.