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9 Problems that can be caused by clothing that is too tight

Did you know that clothes that are too tight can be to blame for many of the health problems that are a burden for you? In addition to disturbances in blood flow, digestive problems can also arise

Last update: 16 February, 2019

Tight clothes is fashionable, but it should not be forgotten that it can lead to health problems.

This often leads to circulatory disorders, theImpairment of thelymphatic system and also to muscular complaints.

Tight clothes puts pressure on certain organs. This can lead to various complications that limit the quality of life.

That is why it is important to know the dangers of wearing clothes that are too tight. Then learn more about this topic.

1. Circulatory disorders

The use of pants that are much too tight, in particular, can lead to disorders of the blood circulation.

  • The high pressure makes it difficult for the blood to flow back to the heart. In addition, inflammation increases. This creates disorders such as varicose veins and spider veins.
  • At the same time, this can lead to discomfort in the joints and other unpleasant symptoms that restrict movement.

2. Gastroesophageal reflux from clothing that is too tight

The use of pants or other clothing that is much too tight can even reduce the function of the gastric sphincter. This normally ensures that stomach acid is prevented from escaping towards the esophagus or mouth.

  • As a consequence, cases of gastroesophageal reflux can be exacerbated. This is shown by a burning sensation and itching in the chest and throat.

3. Problems with breathing

In general, the quality of breathing is related to both internal and external factors. Clothing that is too tight can also play a role and lead to disturbed breathing.

  • The normal flow of breathing is disturbed by the pressure that is created in the entire system. This reduces the ability of the muscles (e.g. the diaphragm) to emit carbon dioxide.

4. Premature aging

Many think that there is no connection here. But as already mentioned, clothes that are too tight lead to disturbances in the blood circulation and the lymphatic system. In this way, the aging process in the cells is strongly promoted.

  • This is mainly due to the fact that the blood flow is impaired in its normal function and therefore the organism cannot be supplied with sufficient oxygen.
  • In addition, toxins remain in the blood this way. Over time, this promotes premature aging of the body.

5. Cellulite

The use of very tight clothing affects the oxygen supply to the cells. Over time, cellulite or orange peel occurs.

This is caused by the accumulation of fluid in the tissue. Over time, lumps of fat form, for example in areas such as the buttocks and thighs.

6. Back pain

As soon as one wears clothing that restricts movement, there is an increased one Risk of lower spine or neck pain. As a result of the increased exertion, the muscles are overloaded.

Clothing that is too tight compresses the nerves. Inflammation increases and a feeling of stiffness, severe pain or tingling can develop.

7. Slow digestion

If trousers, skirts or belts press heavily in the area of ​​the stomach, the stomach begins to work much more slowly. The digestion process of food is delayed more and more over time.

  • This creates pain in the stomach area. It also leads to gas and constipation.

8. Vaginal infections from clothing that is too tight

Using clothing that is too tight can lead to vaginal infections. This is caused by changes in pH in the intimate zone.

  • Clothes that are too tight hold back moisture. The heat that arises preferentially in this area of ​​the body, over time creates an ideal ambience for fungi and bacteria.
  • As a result, there are changes in vaginal discharge. In some cases, it also creates a bad odor or itchiness.

9. Skin disorders

In very rare cases, clothing that is too tight can lead to skin problems. The material of the clothing plays a major role here, as it can lead to circulatory disorders.

  • A reduced supply of oxygen to the cells, the development of moisture and sweat lead to the development of redness. These are accompanied by itching or ingrown hairs.

Did you already know the possible consequences of wearing too tight clothing?

Now you know the dangers you expose yourself to in this way. Try not to wear tight clothing too often and rather pick up comfortable, breathable garments back.

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